Tag: 2007-2020 posts
At 250lbs I spent what felt like a lifetime terrified I would never lose weight. Most Mondays I found myself …
If you whoop your own ass when you gain weight or overeat… Or if you think being hard on yourself …
I have my routines. Most days I love them. But just between us girls… There are days I want to …
One of the best ways to lose weight is to make shit EASY to do. I lost 100lbs after f-ing …
There’s only ONE sandwich in the world that will HALT your weightloss. It’s the “What If Sandwich.” What if I …
Have you ever weighed in and wanted to pull your hair out because your weight is going down SLOWER than …
Calling all MOMS! Talking to your kids about food and weight is sometimes confusing. We even feel guilty at …
Sometimes I just catch myself worrying about the biggest bunch of bullshit. I go from worrying if my lunch salad …
There are 3 crazy things most women believe about hunger that STOP weightloss. For example, people tell me they overate …