Tag: 2007-2020 posts
Do you find yourself good at making plans but unable to stick to it? In this podcast I teach you …
I think people-pleasing is my most requested topic to discuss. People-pleasing is saying yes when you need to say no. …
If you are breathing and need to lose weight you have run into food pushers. Our moms want us to …
One of the biggest problems with losing weight is this: You want it to be easy. Most of us don’t …
Most of us would love to be exercisers. BUT, most of us with 100lbs to lose don’t love it. Today …
Are you worried what people will think of you? With Christmas parties and Thanksgiving coming it’s easy to start worrying …
Let’s get geared up for the holidays! In the PNPTribe the girls have a whole program called Handling the Holidays …
In today’s episode I talk about autism. Our son has it and I wanted to share our journey, how I …
As usual I am on my period at podcast time. Today we talk about… What to do for bloat. How …