Tag: 2007-2020 posts
HOLY CRAP it’s episode 50! As we were thinking about this episode, we decided to look at the evolution of …
Don’t wait. What can you do today, right now, to make a difference in your weight? There are so many …
Time for a few Success Stories. Now that we have Facebook my clients just post their changes. It ALWAYS amazes …
Today I talk about the time in my life when I decided to take responsibility for my life and my …
I used to be the Queen of busy. Not anymore. Partly because I live by this quote… You always have …
I’m a busy lady just like you. I can tell you one thing. I attract women who get a lot …
If you want to lose weight and drink there are a few things you must know. First, keeping up your …
Do you ever dread weighing yourself? I had a PNPTribe member call weighing in an “emotional rollercoaster.” When you weigh …
Often people tell me how difficult it is to eat healthy. I just don’t agree. Maybe five or ten years …