Tag: 2007-2020 posts
Have you ever looked at a picture and thought… WTF? I look like that? Let me just tell you. There’s …
Do you ever look in the mirror and sigh? Do you focus on what’s wrong, sagging, wrinkly, or too big? …
A bootstrapper is a person who takes everything available to them, organizes all the information, then uses it in a …
Today we cover the five characteristics of weightloss grit. Grit is defined as a combination of courage and resolve. You …
I recently taught a class on prepping your kitchen for success. It was so good I wanted to share it …
I go live to answer questions from 1000’s of listeners of the podcast. If you’re a regular viewer you know …
Today I talk about the importance of mindset when you are losing weight. The vast majority of people tell me …
In this special bonus class, I’m teaching you how to find your why for weightloss. It’s not what you’ve …
Supporting yourself, whether you’re single or have a big family, is always the same. You have to develop your own …