Tag: 2007-2020 posts
Here’s some of the most requested questions I get. Do they sound familiar? I bet they do. How do you …
I’m a goal setter and goal DOER. I think it’s easy to set goals. How often have you thought… I’m …
I vacation A LOT in the summer. Chris and I are constantly recognized at the pool. We go so many …
Last week I told you how important it is for me to have a morning routine. Well, I have an …
Have you ever wondered what’s stopping you from losing weight? You want to lose weight. You want it so bad …
How can I lose weight EASILY today? Think about that question. It sounds refreshing, right? But do you know what …
One of the most asked questions I get is this… “How do you keep off 100lbs.?” It’s simple. I have …
A doughnut tastes good. The nachos smell damn awesome. The wine gives you a fuzzy buzz. That’s why we eat …
I have a weightloss tip for you today. Next time you want to eat something you didn’t plan, just set …