Tag: 2007-2020 posts
Ever notice how crappy thoughts lead to crappy eating? I HATE my job. The hell if I’m gonna take THAT. …
Do you argue with people about how you aren’t good enough? Example: “Hey husband. Do you think I can lose …
I got this question recently from one of my clients. She asked: Are there any foods that you still cannot …
What’s it like at an event with me where you get all the help in losing your weight. I’m live …
Loving Yourself Will Help You Lose Weight I am working with over 9,000 women on their weightloss journey from all …
The Three C Process to Commit to Weightloss Did you start a new diet on January 1? The truth …
Do I Need to Exercise to Lose Weight? Losing weight is simple, eat less then your body needs. But most …
Saving Money While Losing Weight How much money have you wasted NOT losing weight? Good question right? Most of the …
In the meantime, I thought you might enjoy this oldie but goodie. In this clip, I answer the question: “Can …